This photo reminded me of a little something I just learned about called earthing. This morning I went out to my backyard with my two dogs, a cup of organic detox tea in hand, and earthed!
Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet.
Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.
(Source: valkyriethais, via b-arefootdreaming)
"Once you have identified with some form of negativity, you do not want to let it go, and on a deeply unconscious level, you do not want positive change. It would threaten your identity as a depressed, angry, or hard-done by person. You will then ignore, deny or sabotage the positive in your life. This is a common phenomenon.
It is also insane."